Easy Intervals

• What: Treadmill walk (easy intervals)
• Distance: n/a
• Duration: 32:17
• In zone: 25:06
• Ave. Heart Rate: 131
• Highest Heart Rate: 157
• Calories Burned: 271

I love data. But damn if I didn't get so wrapped up in my new HRM that I forgot to check the distance on the treadmill before turning it all off. Oops.

One small interruption to empty the potty for Julia but she otherwise played well with her trains and watched Clean Sweep with me. Stayed home from work -- she's warm and coughing. I'm also coughing but feeling better.

Now off to find a snack.