Treadmill Intervals

Duration: 40:51
In Zone: 30:34
Ave Heart Rate: 132
Max Heart Rate: 165
Calories Burned: 354
Miles: 1.8

Two rounds of easy intervals (#4)

A good workout, and Julia behaved. I put on The Birdcage and she sat patiently through it til I was done. I'll wrap it up on Thursday. I still like the original better but Robin Williams does a good "Renato."