Lab Results

Another 3 mile walk today. And lab results in the mail.

Glucose = 94 (want less than 100)

TG = 131 (want less than 150)

Cholesterol = 169 (want less than 200)

HDL = 43 (want greater than 55 in women, so this could use a little work)

LDL = 100 (want less than 130)

Ratio = 3.9 (want less than 5.0)

So overall -- yay. Let's see where I am in Dec.